I have a blog called Sis Nufit which stands for Sisters Inspiring Sisters to reach our nutrition and fitness goals. I am joining my blogs together because I have learned many of my natural sisters are also interested in taking care of their entire temple.
I have read many stories about our hair and how for some it can be a sticking point and the reason it is more difficult to work out. I must admit when I was younger I quit the swim team because of my hair. If only I knew then what I know now.
I understand now that our CROWN is our covering and can represent our entire well being. I am creating this space within CROWN so we can have a complete conversation about our health and all of our triumphs and successes in between.
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